It's now a month and half into the new year and quite a lot has been happening with my swimming since 2011 began. I have been some very high intensity training as part of our build up to world champs trials which will be held in the first week of march in Auckland. We had a 14 day training camp at the end of January which was very shattering to my body. We had 3x a day training sessions and completed 85-90km each week!
We have only just returned from competing at new south wales state champs over the weekened. It was very hard to race as well as I would have liked but was still feeling very tired from rotorua camp. It was very good to get up and start racing again. I managed to find a few things I can really work on to improve over the next 7 weeks.
So we are now back into 5 more weeks of high intensity training to prepare to swim fast enough at trials to make the shanghai world championship team.
